Roll it Out- a Myofascial Release Workshop
March 28, 2017
6 Week Weight Loss Challenge
weight loss challenge

May 7 – June 17
6 Week Weight Loss Challenge (QA and LH)

REGISTER NOW Click on “Weight Loss” at challengenow.com website to register
• Please email Fitness Coaches Susan Rucker (susanru@comcast.net) or Vicki Moen (vicki@theseattlegym.com) for more information.

• TSG member price $229.00
• Non-member price $299.00 – includes 3 months membership at TSG

• What to Expect
• Pre & Post 6 week measurements
• 2 times a week Private WLC Group Workouts (8:00 am Wed QA & 7:30 am Sun LH)
• Weekly Nutritional & Fitness Challenges
• Weekly connections with Fitness Coach
• Online community, Kick Off and Closing Events
• Embrace a new challenge each week and get absolutely amazing results, all while being supported by a team dedicated to your success

• Who can participate?
• Healthy Men and Women who want to lose weight and gain healthy eating and fitness habits.
• We cannot accommodate people with certain health issues.
• Please contact Susan Rucker or Vicki Moen for more information.

Register Now. Click on “Weight Loss” at challengenow.com website to register