November 29, 2017

2017 NW Bodybuilding, Physique, Figure, Bikini Championship

Congratulations Frankie Rongo! 2017 NW Bodybuilding,Physique,Figur,Bikini Championship Men over 50 Bodybuilding 4th PL Men over 50 Physique 2nd PL
November 28, 2017

Zumba fitness at Laurelhurst

Stan has been a Zumba instructor since 2013. Originally from NY, Stan has been in Seattle since 2015 and loves living in the PNW. When he was introduced to Zumba Fitness he knew that this was a perfect fit for him. Stan loves Zuma Fitness because it brings two things he loves togehter – dancing and people. Join Instructors Stand and Susan for an hour of music, laughter and sweat! Tuesday 10:15 am Stan Wednesday 6:15 pm Susan Thursday 10:15 am Susan
November 6, 2017

Thanksgiving Day Hours

Happy Thanksgiving! Wednesday Nov 22 Gym closes at 9:00 pm Regular GX Schedule – No pm PTX sessions Thursday Nov 23  Gym open 7:00 am – 12:00 pm GX schedule TBA soon Queen Anne 7:30 am TBT Xpress – Kristyn 9:00 am Cycle – Jocelyn 10:00 am Zumba – Nora Laurelhurst 7:30 am Cycle – Alison 9:00 am Zumba – Susan 9:30 am Cycle – Eryn Friday Nov 24 Open regular hours No 6:00 am classes. No 8:30 am Pop Pilates at Laurelhurst. Laurelhurst 5:30 am – 9:00 pm Queen Anne 5:30 am – 9:00 pm  
September 18, 2017

Pop-Up Class! Strong by Zumba ™

(Oct 13- Nov 17) Friday 12:00 – 1:00 pm Queen Anne Strong by Zumba ™ Strong by Zumba ™ combines high intensity interval training with the science of synced music motivation. In every class music and moves sync perfectly to PUSH you beyond your limits. This is NOT a dance class. Instructor – Susan Rucker
September 18, 2017

Pop-Up Class! 6 Week Intro to Meditation Series

(Oct 3- Nov 14 – No class 10/31) Tuesday 7:30 – 8:00 pm Laurelhurst in space above Cycle studio ~ Class size limited to 10. 6 Week Intro to Meditation Series If you have always wanted to try meditation, or have tried, but want to pick it up again, this is the perfect opportunity. This class is designed to teach you to effortlessly grasp the fundamentals of meditation and to allow its easy application into your daily life. Instructor – Kal Broderick
September 18, 2017

Pop-Up Gym Classes!

Try a NEW class every Season for 6 weeks only!  
September 7, 2017

Zumba Kids starts

The SeattleGYM Laurelhurst WEDNESDAYS 2:00-3:00 pm September 20 – October 25 $60 for 6-week session or $10 drop-in. Members and Non-members   Have Fun. Be Active. JAM out and DANCE… to music from top charts and from around the world with age appropriate, easy-to-learn dance steps. Zumba®kids help develop a healthy lifestyle and incorporates fitness as a natural part of children’s lives by making fitness fun. We break down the steps, add games, activities and cultural exploration elements into the class structure. CLASS INFO: Instructor Jeannette L. Nolander at Jeannette.ZumbaKids@gmail.com
September 7, 2017

6 Week Intro To Meditation Series

Free to all members Description: If you have always wanted to try meditation, or have tried, but want to pick it up again, this is the perfect opportunity. This class is designed to teach you to effortlessly grasp the fundamentals of meditation and to allow its easy application into your daily life. Duration: 30 mins When: Tuesday’s @ 7:30 pm Laurelhurst Teacher: Kal Broderick Kal is a seasoned meditator and meditation teacher. He was introduced to meditation at the age of 4 and has been practicing ever since. Kal has been teaching others to meditate for over a decade and […]
September 6, 2017

6 week weight loss challenge

August 24, 2017

Fall 6 Week Weight Loss Challenge Registration Open!

 Challenge Dates Oct.1 – Nov 12 Are you ready to lose pounds, inches and excess body fat while getting fit?  It’s easy to do with our fun results-oriented 6-Week Weight Loss Challenge.  This program is designed to accommodate members whether your home gym is Queen Anne or Laurelhurst. We also welcome participants who are not SeattleGYM members(see pricing below). https://www.challengenow.com Challenge Includes: > Fitness Consult & Customized Workout Plan > Initial and final body measurements > Weekly Nutritional & Fitness Challenges > Exclusive Weekly Workouts > 3 months Free of VFIT & 3 Free PTX sessions > Online community & more Start […]