June 2, 2017

PTX gym summer special through June 30th

PTX Gym Summer Special 10-pack for $99 Save over 25% (Reg. $135) Expires June 30th. Buy Now. PTX is a unique small group fitness training program designed by our team of professional trainers to inspire, guide, motivate and challenge every level of participant. * Barre * Gravity * TRX * Bootcamps * Tabata * Revive Yoga
May 23, 2017
summer gym membership

Annual Summer Special

The Annual Summer Special Gym Membership. $99 for 3 months and free enrollment. Good for 3 months from date of purchase Special ends June 30th • All Group Exercise Classes • Weight Room • Cardio Floor • Spin Room • Full Locker Room • Sauna • Towel Service • Peloton Video on Demand • Daily Burn Video on Demand “Voted Best in Seattle” “Best Club in the NorthWest” “Top 25 Gyms in the nation” Come see why we have earned our reputation as Seattle’s premier health club.
May 18, 2017

Memorial Day Hours

The SeattleGYM is open. 5:30am – 9:00 pm Hours LH No 6:00 am classes/No pm classes/All PTX cancelled 8:30 am Cycle – Alison 9:30 am TBT REPS – Autumn QA No 6:00 am classes/No pm classes/All PTX Cancelled 9:30 am cycle – Jocelyn 9:30 am Zumba – Pablo 10:40 am Pilates – Jocelyn
May 10, 2017
guest week

Free Guest Week

“working out is better with friends” Begins May 15th Guests Receive Free: Emerald City Smoothie (limited supplies) • Guest raffle for a Napolitano Spa • Free PTX session • Free personal trainer consultation • Enter to win a La Reve lunch
April 10, 2017
weight loss challenge

6 Week Weight Loss Challenge

May 7 – June 17 6 Week Weight Loss Challenge (QA and LH) • REGISTER NOW Click on “Weight Loss” at challengenow.com website to register • Please email Fitness Coaches Susan Rucker (susanru@comcast.net) or Vicki Moen (vicki@theseattlegym.com) for more information. • TSG member price $229.00 • Non-member price $299.00 – includes 3 months membership at TSG • What to Expect • Pre & Post 6 week measurements • 2 times a week Private WLC Group Workouts (8:00 am Wed QA & 7:30 am Sun LH) • Weekly Nutritional & Fitness Challenges • Weekly connections with Fitness Coach • Online community, Kick Off […]
March 28, 2017

Roll it Out- a Myofascial Release Workshop

Sunday, April 23rd from 1:00 – 2:30 pm The Seattle GYM 1530 Queen Anne Avenue North Seattle, WA 98109 Cost – $25 for TSG members or $30 for non-members, space is limited *pre-registration is required* Purchase tickets: https://www.eventbrite.com/e/myofascial-release-tickets-32938824912 Join experienced yoga teacher, Colleen Bell, for this special 90 minute body roll out session (to ease tension in the body) using yoga tune up® therapy balls. Rolling is for every body and any body that moves. Why we roll: To prevent injury or recover from one, improves alignment and posture, resets stuck patterns in the body, provides better mobility, and more…. […]
March 27, 2017

Video on Demand in the Barre studio – The Daily Burn

NOW AVAILABLE IN THE BARRE STUDIO Easily stream over 600 workouts on our ipad designed by fitness experts for beginner to advanced. Whether you have 15 minutes or 1hour there is a class for you. Yoga • Barre • Stretch • Bootcamps • Cardio • Strength Training • Weight Loss Barre Studio available on first come basis when PTX classes not in session. See Front Desk if need assistance.
March 15, 2017

New! XFit Bootcamp

Start the day off right with our high intensity bootcamp style work out. In XFit we combine plyometrics, cardio, and resistance training to get your heart pumping and the fat melting off your body in no time. XFit begins with a functional warm up followed by intervals of different types of resistance training and cardio. This bootcamp is for people of all ages and fitness levels as you are able to go at your own pace. Please join Kristin and Gabi on Tuesdays mornings at 6:15 in the main studio for a work out you won’t want to miss.
February 13, 2017
6 week challenge

6 week challenge @ Laurelhurst. Starts Sunday 2/26

Join us at The SeattleGym for the 6-Week Weight Loss Challenge starting February 26th.  This is a great opportunity to achieve your goals in a fun and challenging program.  The WLC includes 2 classes per week exclusive to WLC participants, weekly nutrition and fitness challenges, individual coaching and much more (see below).  See registration link below: Challenge includes: > Kickoff party and closing events > Initial and final body measurements > Nutrition consultation and guidance > Scheduled weigh-ins (private) > Weekly workouts > Online community Start your challenge NOW! Members – $229 Non-members – $229+$70 3 month membership to The SeattleGYM […]
January 11, 2017

Zumba Kids on Wednesdays

Have Fun. Be Active. JAM out and DANCE… to music from top charts and from around the world with age appropriate, easy-to-learn dance steps. Zumba®kids help develop a healthy lifestyle and incorporates fitness as a natural part of children’s lives by making fitness fun. We break down the steps, add games, activities and cultural exploration elements into the class structure. REGISTER  Front Desk or online at www.theseattlegym.com CLASS INFORMATION Email instructor Jeannette L. Nolander at jeannette.zumbakids@gmail.com See Full Size Flyer FREE ZUMBA CLASS Sat., Jan 21 @ 8am FREE Zumba Kids Party at Athleta University Village. Come and dance with […]