Laurelhurst Schedule

 
TIMEMON
Labor Day Gym Hours 7:00 am - 4:00pm
Special Group Fitness
Labor Day hours at The Seattle Gym
TUES
WED
THURS
FRI
SATSUN
6AM6:00am
Cardio Mix
Jen
No Class 9/1
6:00am
TBT™ XPRESS
Jen
6:00am
Cardio Mix
Jen

6:00am
Cardio Mix
Jen



7:45am
Total Body Tabata™
Autumn
9AM9:30am
TBT REPS™
Autumn
9:00am
Step Challenge
Janice

9:30am
TBT™
Autumn

9:00am
Step Challenge
Janice
9:30am
HiLo Dance
Kari
9:00am
Elizabeth
8:45am
Hatha FlowYoga
Clarissa(75 min)




10AM10:45am
CardioFunk
Megan
No Class 9/1
10:15am
REACH™/Ball
Kari (75 min)
10:45am
Pilates Mat
Martha
10:15am
Zumba®
Susan

10:45am
TBT™ REPS
Autumn
10:15am
HiLo Dance
Kari
10:15am
Step Challenge
Janice


11AM11:30am
BODYCOMBAT
Randy
Sub: Reuben 8/30
11:30am
Abs Only
Janice

12PM
4PM
5PM5:10pm
Zumba®
Susan
No Class 9/1



5:15pm
Step Challenge
Jana



5:10pm
C.U.T.
Janice

5:30pm
BODYSTEP™
Elizabeth



5:15pm (55 min)
Zumba
Susan

5:00pm
BODYPUMP™
Randy
Labor Day Weekend 8/31 No Class
6PM6:15pm
BODYCOMBAT
Reuben
No Class 9/1

6:30pm
BODYPUMP™
Alex


6:15pm
Zumba®
Nora
6:40pm
BODYPUMP™
Randy


6:15pm (75 min)
Power Flow Yoga
Pam









7PM7:20pm
Hatha Yoga
Kelly
No Class 9/1
7:20pm
Hatha Yoga
Kelly
Sub: Pamela 8/27


Cycle Studio Schedule

All cycle classes are 45 minutes unless otherwise noted

TIME
MON
TUES
WED
THURS
FRI
SAT
SUN


6AM9/1 Labor Day GYM Hours
7:00 am - 4:00 pm
Special Group Fitness Schedule
6:00am
David
6:00am
Ragan

8AM8:00am
Cycle Team
8/30 David
9AM9:30am
Patty
9:40am
David
9:00am
Jocelyn
6PM6:15pm
Fast Wheel Cycle
Jana
Canceled from 8/4 - 9/1 Class will resume 9/8/2014
6:15pm
Jocelyn