Barre Workouts @ Laurelhurst
February 28, 2014
Total Body Tabata HIIT
March 12, 2014BODYSTEP is returning to Thursday’s 5:30 pm at Laurelhurst!!!
- Burn lots of calories for a leaner body
- Improve your strength through core conditioning work
- Raise your overall fitness levels
- Improve your coordination
- Improve your bone health and density
- Increase your heart and lung capacity through a full-body cardio workout