February 9, 2023
Lily Rose began her yoga journey at 18 years old, when she got an unexplainable urge to leave everything behind and travel to India, where she completed her 200 hour and 300 hour Yoga Teacher Training Certifications. She is passionate about helping others feel empowered in their own bodies through yogic movement, meditation, and artistic expression. She received training in Hatha Yoga, Ashtanga Yoga, Meditation, and Pranayama. When she isn’t teaching yoga, she is running […]
February 8, 2023
Bring a friend, family or neighbor for the 14th and 15th for Valentine’s Day B.Y.O.B. ! Take a class or workout with your friend. Sign in at the front desk is all that is required.
January 26, 2023
February 1st and 2nd bring a friend, neighbor, family for free and workout at the gym all day!
December 13, 2022
HOLIDAY HOURS Sat. 12/24 Christmas Eve Open 7am-12pm Sun. 12/25 Christmas Day Closed Mon. 12/26 Regular Hours 5:30 am – 10pm AES 12-4 Sat. 12/31 New Years Eve 7am – 5pm AES: 11-3 Sun 1/1 Open at 10am & Close 3pm NO AES
September 13, 2022
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September 2, 2022
Starts Tues. 9/6 M–Th: 5:30 am to 10:00 pm Fri: 5:30 am – 9:00 pm Sat–Sun: 7:00 am to 7:00 pm AUTOMATED ENTRY is by bar code only 12:00 to 4:00 everyday. Front Desk staffed all other hours.