Blog – Page 12 – The SeattleGYM Health Club
September 18, 2017

Pop-Up Class! 6 Week Intro to Meditation Series

(Oct 3- Nov 14 – No class 10/31) Tuesday 7:30 – 8:00 pm Laurelhurst in space above Cycle studio ~ Class size limited to 10. 6 Week Intro to Meditation Series If you have always wanted to try meditation, or have tried, but want to pick it up again, this is the perfect opportunity. This class is designed to teach you to effortlessly grasp the fundamentals of meditation and to allow its easy application into […]
September 7, 2017

Zumba Kids starts

The SeattleGYM Laurelhurst WEDNESDAYS 2:00-3:00 pm September 20 – October 25 $60 for 6-week session or $10 drop-in. Members and Non-members   Have Fun. Be Active. JAM out and DANCE… to music from top charts and from around the world with age appropriate, easy-to-learn dance steps. Zumba®kids help develop a healthy lifestyle and incorporates fitness as a natural part of children’s lives by making fitness fun. We break down the steps, add games, activities and cultural exploration elements into the class […]
September 7, 2017

6 Week Intro To Meditation Series

Free to all members Description: If you have always wanted to try meditation, or have tried, but want to pick it up again, this is the perfect opportunity. This class is designed to teach you to effortlessly grasp the fundamentals of meditation and to allow its easy application into your daily life. Duration: 30 mins When: Tuesday’s @ 7:30 pm Laurelhurst Teacher: Kal Broderick Kal is a seasoned meditator and meditation teacher. He was introduced […]
August 24, 2017

Fall 6 Week Weight Loss Challenge Registration Open!

 Challenge Dates Oct.1 – Nov 12 Are you ready to lose pounds, inches and excess body fat while getting fit?  It’s easy to do with our fun results-oriented 6-Week Weight Loss Challenge.  This program is designed to accommodate members whether your home gym is Queen Anne or Laurelhurst. We also welcome participants who are not SeattleGYM members(see pricing below). https://www.challengenow.com Challenge Includes: > Fitness Consult & Customized Workout Plan > Initial and final body measurements > Weekly […]