circuit class – The SeattleGYM Health Club
May 29, 2024

Circuit Class on Wednesday, June 26 at 6:45 with Vicki

Circuit Class with Vicki! Wednesday, June 26 at 6:45pm Learn how to: • Build strength • Increase cardio efficiency • Improve confidence using machines and other equipment available in the weight room.  In the TSG Circuit Class you will move from one station to the next with at least one cardio station to bring on the sweat and increase metabolic conditioning.
May 29, 2024

Circuit Class on Wednesday, June 12 at 6:45 with Alex

Circuit Class with Alex! Wednesday, June 12 at 6:45pm Learn how to: • Build strength • Increase cardio efficiency • Improve confidence using machines and other equipment available in the weight room.  In the TSG Circuit Class you will move from one station to the next with at least one cardio station to bring on the sweat and increase metabolic conditioning.