Group Fitness Classes – The SeattleGYM Health Club
May 15, 2024

Ruby Dance with Sophie Trombetta

Please welcome Sophie to SeattleGYM Instructor Team. She will be teaching Ruby Dance Sat. 9:15 am starting May 25th! Sophie Trombetta has been teaching fitness classes since 2015, with roots in ballet, hip-hop, and Latin dance. Starting with a Zumba certification in 2014, she has instructed a range of classes including Zumba, Dance Fitness, and most recently Ruby. Sophie has a BS in Biology from KSU and an MS in Animal Science from WSU. She […]
September 9, 2022

New group instructor Sydney Chase

Sydney has been dancing for 20 years with experience in ballet, jazz, tap, contemporary/lyrical, hip-hop, and pointe. Sydney holds a certification from AFAA in Group Fitness and is certified in Barre, and Pumped Up Strength. She considers group fitness a form of self-care and is so excited to share her passion for fitness and inspire others. Outside of leading, Sydney loves adventuring with her dog, trying out new cafes, and cooking at home with her […]
September 2, 2019

Saturday gym classes are updated

Hello TSG Members! Thank you all for your feed back this Summer on the Saturday gym classes. We heard you and have adjusted the start times so BODYPUMP and Step Challenge could be a 60 minutes. Please note the new start times for Saturday Group Fitness beginning 9/14. 7:40 – 8:40 am TBT Reps – Autumn 8:50 – 9:50 am BODYPUMP – Joey  10:00 – 11:00 am Step Challenge – Jana/Janice  11:10 am – 12:10 […]
January 29, 2019

New Barre Class Open to All!

Reach the Barre Fuses ballet, pilates, yoga and muscle conditioning with goal of improving posture, strength, flexibility, grace and balance. The secret to achieving a dancers body is in how the exercise sequencing targets specific muscle groups, isometrically and dynamically. We blend this fitness magic with the popular Reach class philosophy of “pure technique” to bring you a unique training opportunity…NOW in TSG’s group fitness studio! “Reach™, and now Reach™ the Barre, provides members of […]