Yoga – The SeattleGYM Health Club
March 28, 2019

Peloton Yoga in the Barre Studio

In the Barre Studio! Come in any time a Barre class is not in session and select your program from the ipad Queen Anne We’re rolling out new ways to train with the latest release of Peloton Programs. Whether you’re new to Peloton or training for a major milestone, feel proud of your progress.
February 5, 2018

Vinyasa Yoga Fridays at Queen Anne

Vinyasa Yoga is now on the Queen Anne schedule  FRIDAYS, 12:00 NOON | An all-levels Vinyasa Yoga class focused on unifying the breath, body and mind. Beginners can feel comfortable coming here to learn the basics, while experienced students will discover new ways to challenge and deepen their postures. All students will leave feeling centered, grounded and balanced. Alexandra found happiness teaching her two passions- Yoga and Fitness- and enjoying the balance where health, exercise, […]
October 4, 2015

New Yoga Instructor at Laurelhurst

Alex has been practicing yoga since 2012. She realized the physical and mental benefits of yoga quickly and fell in love with the practice on and off the mat. She received her RYT 200 from Be Luminous Yoga, a Baptiste Inspired studio, in 2015 and began teaching yoga to foster youth and now at Seattle Gym. Alex teaches a blend of styles from power vinyasa, vinyasa flow, hatha and gentle yoga. She is receptive to […]