Circuit Class on Wednesday, June 12 at 6:45 with Alex – The SeattleGYM Health Club
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Circuit Class on Wednesday, June 12 at 6:45 with Alex

Circuit Class with Alex!

Wednesday, June 12 at 6:45pm

Learn how to:

Build strength

Increase cardio efficiency

• Improve confidence using machines and other equipment available in the weight room. 

In the TSG Circuit Class you will move from one station to the next with at least one cardio station to bring on the sweat and increase metabolic conditioning.