class rules – The SeattleGYM Health Club

Class Rules (Phase 1 rev. 1/11/21)

The SeattleGYM Instructors are excited to be working out with you in person. We want to keep everyone healthy and safe while working out together. Please read carefully all the information below.

Due to limited class size (5) during Phase 1 a class reservation is required.

• Due to class size limit each member is allowed to pre-book a maximum of 3 classes a week when class reservations open on Fridays for upcoming Mon-Sun week.
• Extra classes during the week (over 3) can be added if a class has an opening 12 hours in advance of scheduled class time.
• If you are unable to attend a class please notify us (ideally the night before) either by emailing cancel@theseattlegym.com or calling the front desk at 206.283.2303 during business hours.
• Masks are required in the gym and while participating in group class.
• Please arrive 10 minutes prior to class start time, to swipe membership and check in at front desk.
• Use hand sanitizer upon entry.
• Enter the GroupX studio at least 5 minutes prior to class to set up your space and clean your equipment.
----BYOG( Bring Your Own Gear)- Please bring your own mat and water bottle. TSG is not allowed to provide other small equipment typically used in several of our classes. Our TSG FIT KIT(gliding discs, circle band, small ball) is available for purchase at the front desk. Items are sold separately too. Please bring the TSG FIT KIT to the following classes: Reach, Reach The Barre, Pilates Mat, TBT & Cardio&Sculpt.
----The SeattleGYM will provide dumbbells & barbell sets for your workout. Please clean them before and after class. Disinfectant, towels and wipes are supplied.
• Maintain a minimum of 6 feet distance from other gym participants at all times.

Your arrival at TSG is your confirmation that you are not experiencing the following symptoms:
• Cough, shortness of breath or difficulty breathing.
• Fever(above 100.4), chills, muscle pain, sore throat.
• New loss of taste or smell.
• Gastrointestinal symptoms like nausea, vomiting, or diarrhea.

PLEASE STAY HOME IF YOU ARE SICK

Open Daily. Club Hours: (subject to change)
Mon- Fri: 7:00 am - 8:00 pm
Sat & Sun: 7:30 – 7:00 pm