BODYPUMP – The SeattleGYM Health Club

BODYPUMP

BodyPump-tm

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Zumba is a fitness program that combines Latin music and easy to follow dance moves. Zumba routines incorporate interval training, alternating fast and slow rhythms and resistance training. It is a fun way to work out.

Conceptetur adaptis

  • Latin Music
  • Great Instructors
  • Hi Tempo
  • Fast and Slow Interval
  • Fun Workout!
  • Kids Classes

Class Trainers

zumba

Akiko

Maria Lindberg Zumba!I got on the Zumba band wagon at the World Fitness Conference in 2006. I loved the philosophy of just have fun! Not to mention Beto, the zumba founder, is from Colombia and I am half Colombian. I started teaching dance in Mt. Vernon when I was 13. Went on to get a minor in Dance for Mt. Holyoke College, and I have not stopped dancing. I practice Zumba as well as Vinyasa Yoga whenever I can. I have taught all sorts of dance and fitness throughout the years…kickboxing, step, aerobics, high and low impact but love the Zumba Latin party energy.

maria_lindberg

Maria Lindberg

Maria Lindberg Zumba!I got on the Zumba band wagon at the World Fitness Conference in 2006. I loved the philosophy of just have fun! Not to mention Beto, the zumba founder, is from Colombia and I am half Colombian. I started teaching dance in Mt. Vernon when I was 13. Went on to get a minor in Dance for Mt. Holyoke College, and I have not stopped dancing. I practice Zumba as well as Vinyasa Yoga whenever I can. I have taught all sorts of dance and fitness throughout the years…kickboxing, step, aerobics, high and low impact but love the Zumba Latin party energy.

Event Hours(8)

  • Monday

    06:00 am – 07:00 am

    Aurora (6:00)

  • Tuesday

    12:00 pm – 01:00 pm

    Rachel (12:00)

  • Tuesday

    06:30 pm – 07:30 pm

    Bryan (6:30)

  • Wednesday

    06:00 am – 07:00 am

    Sara (6:00)

  • Thursday

    12:00 pm – 01:00 pm

    Vicki (12:00)

  • Thursday

    06:15 pm – 07:15 pm

    Rachel (6:15) -New Instructor!
    Sub: Joey 1/23

  • Saturday

    07:40 am – 08:40 am

    Joey (7:40)

  • Sunday

    10:15 am – 11:15 am

    Rachel (10:15)