May 29, 2024

Free talk with Peter Feysa. Thursday, June 20 at 6:45pm

Lose Fat, Tone your Body Thursday, June 20 at 6:45pm Feeling frustrated with stubborn body fat? Lose Fat, Tone Your Body, and Build Strong, Defined Muscles. The Fat Loss Formula: Discover the simple science behind fat loss and toning that will revolutionize your approach to fitness. The “Perfect Meal” for Fat Loss: Learn how to prepare one “perfect” meal that boosts your metabolism, energizes you, and satisfies your hunger, all while helping you shed fat […]
Do you like it?
Read more
May 29, 2024

Cycle “Pop-Up” Mondays at 6:30am

“Pop-Up” cycle class in June! Monday morning at 6:30am for June. Monday Cycle class for all of June!  Starting June 3, join Cycle Instructor and Personal Trainer Anthony Gilliland, in the TSG cycle studio for an early morning 45 minute ride. Cycle is an incredible low-impact cardiovascular workout that will improve strength, speed, power and endurance.  Breath, flexibility and upper body conditioning with bands will be meshed into the workout to get everyone moving better […]
Do you like it?
Read more
May 15, 2024

Ruby Dance with Sophie Trombetta

Please welcome Sophie to SeattleGYM Instructor Team. She will be teaching Ruby Dance Sat. 9:15 am starting May 25th! Sophie Trombetta has been teaching fitness classes since 2015, with roots in ballet, hip-hop, and Latin dance. Starting with a Zumba certification in 2014, she has instructed a range of classes including Zumba, Dance Fitness, and most recently Ruby. Sophie has a BS in Biology from KSU and an MS in Animal Science from WSU. She […]
Do you like it?
Read more
May 2, 2024

New trainer – Rachel Morgan

Rachel Morgan Certifications: NASM | CPT | CES | FNS Vitalis Personal Training As a seattle-based fitness entrepreneur, Rachel has served in the wellness industry for over a decade.  With nationally recognized certifications and credentials under her belt, she has combined her education and experience to offer an unmatched service to her clients.  Culminating her countless hours of training and proficiencies, Rachel founded Vitalis Personal Training in 2017.  As part of this evolution, the company […]
Do you like it?
Read more
1234...41