Blog – Page 2 – The SeattleGYM Health Club
September 6, 2023

Free demo on circuit training with Vicki Sept. 27th 6:45

Free Circuit Class Sign up at Front Desk September 27th Wednesday: 6:45 pm. 45 Min. Free to first 10 members to sign up at the front desk. Learn how to: Build strength, cardio efficiency, and improve confidence using machines and other equipment available in the weight room. In the TSG Circuit Class you will move from one station to the next with at least one cardio station to bring on the sweat and increase metabolic […]