October 9, 2015
Oct 3rd 2015. Masters over 50 2nd Place
October 4, 2015
Alex has been practicing yoga since 2012. She realized the physical and mental benefits of yoga quickly and fell in love with the practice on and off the mat. She received her RYT 200 from Be Luminous Yoga, a Baptiste Inspired studio, in 2015 and began teaching yoga to foster youth and now at Seattle Gym. Alex teaches a blend of styles from power vinyasa, vinyasa flow, hatha and gentle yoga. She is receptive to […]
September 30, 2015
New!! Starting Oct. 5… NOON PLAYBACK SERIES All members and guests invited!! A no-pressure, unique way to try a new class, learn new skills, master choreography, or simply enjoy one of our great workouts with friends during the noon hour. Join the class for all–or part— and just get moving! -On Screen in Laurelhurst Main Studio- Mondays 12pm: Step Challenge with Kari An advanced-level Step Dance workout for those who love the challenges of learning […]
September 28, 2015
No Dues until January 2016! Free Enrollment $15 per month Unlimited Access Fee for club usage until December 31, 2015 Monthly EFT membership dues …. $45 A savings of over $200 * (12 month initial term starts on Jan. 1, 2016) Offer valid until October 31st! Tell a friend!
September 18, 2015
Come Zumba with Pablo Corredor at Queen Anne The classes he will be teaching are: Tuesday 5:20 pm Saturday 11:30 am
September 14, 2015
Here is Pablo’s bio: I enjoy teaching Zumba because I believe that dancing is a way to relieve stress and enrich the spirit while enhancing a healthy lifestyle. My goal is to provide a class that maintains high physical requirements while showing the beauty of Latin rhythms. I became a Zumba instructor in May 2013. My classes have a unique dancing and fitness style. I combine many Latino rhythms with high-energy cardio routines. If you […]