Blog – Page 3 – The SeattleGYM Health Club
December 11, 2023

Christmas and New Years Eve Class Schedule

Sunday 12/24 Christmas Eve Open 7am-12pm 9:00 am BODYPump Joey 10:00 am Cycle Jocelyn 10:15 am Reach Kari   Monday 12/25 Christmas Day Closed Tuesday 12/26 Regular Hours 5:30am – 9:30 pm Sunday 12/31 New Years Eve 7am – 5pm 9:00 am BODYPUMP Christine & Vicki New Release Launch #127! 10:00 am Cycle Jocelyn Monday 1/1 “Bring a Friend Free” Open at 9am & Close 7pm 10:30 am Reach The Barre Vicki 12:00 pm Pumped […]
September 6, 2023

Free demo on circuit training with Vicki Sept. 27th 6:45

Free Circuit Class Sign up at Front Desk September 27th Wednesday: 6:45 pm. 45 Min. Free to first 10 members to sign up at the front desk. Learn how to: Build strength, cardio efficiency, and improve confidence using machines and other equipment available in the weight room. In the TSG Circuit Class you will move from one station to the next with at least one cardio station to bring on the sweat and increase metabolic […]