November 24, 2020
This Thanksgiving week is the perfect time to connect (while apart) with the people you love and miss. Working out with a friend or family member, even if in different cities, can bring a piece of joy we are all missing. Connection. PLEASE tell your family, friends, past members about our Online-Only membership option. Share what it means to you, how it has helped you over these months. We are now building a growing group […]
September 1, 2020
OCTOBER 4 – NOVEMBER 15 Weekly Habits Goals customized to you Personalized exercise plan 2 Exclusive online workouts weekly Nutritional guidance and support OPEN TO ALL– Starting at $239 www.theseattlegym.com/wlc
March 17, 2020
3/19 Hello TSG Members! Online Live Workouts Starting Thursday 3/19!! IMPORTANT 1ST STEP: The SeattleGYM Sidelined Private Facebook Group is ready for you! Go to www.facebook.com/groups/TSGsidelined and ask to join. All Active SeattleGYM Members will be welcomed into the group. Our first 4 virtual workouts are scheduled: Thursday 3/19 4:00-5:00 pm Reach The Barre (Center Floor) with Kari: Equipment – mat and light weight dumbbell set (optional) Thursday 3/19 5:30 – 6:15 […]
March 6, 2020
Dear Members, In light of ongoing news regarding the coronavirus (COVID-19), We wanted to assure you that our staff will be more frequently cleaning all areas, including locker rooms, workout areas, workout equipment, fixtures, handrails, door knobs, drinking fountains, etc. In addition: Group Fitness Studio mats will get a daily disinfecting treatment We are adding more wipe dispensers around the gym Single use paper towels have been added to group fitness and cycle studios for […]
January 15, 2020
NEW CYCLE Emily Mondays: 6:00 PM 45 minutes of a pure energy ride Sina Wednesdays: 6:00 PM Sina will be teaching the intense and focused Les Mills cycle workout RPM. NEW to the TSG schedule! Les Mills is the creator of the popular BODYPUMP & BODYSTEP programs at The SeattleGYM. NEW GROUPX Classes Reach the Barre™ – Kari Wednesdays: 8:15 AM Another Barre class has been added due to popular demand! Vinyasa All Levels – […]
December 18, 2019
Holiday Hours and schedule update 12/24 Christmas Eve Tuesday Open 5:30 am – 2:00 pm Special GroupX Schedule 7:00 am Cycle – Susan 8:00 am Reach The Barre – Kari 9:15 am BODYSTEP – Cindy 10:30 am Hatha Yoga – Kelly 12:00 pm BODYPUMP – Rachel 12/25 Christmas Day Wednesday CLOSED 12/26 Boxing Day Open 7:00 am -normal close & regular schedule after 7:00 am 12/31 New Years Eve Open 5:30 – 6:00 pm – […]