Blog – Page 30 – The SeattleGYM Health Club
May 5, 2014

Queen Anne Cycle Class Change!

Monday morning 6:00 am Cycle class with Susan is moving to Wednesdays at 6:00 am.  Starts this week May 7th.  Get your High Intensity Cardio workout done by 6:45 am!
May 2, 2014

Julie Makin, SeattleGYM member, on KOMO

Local powerlifter breaks stereotypes and records KOMO news
April 21, 2014

Vicki Moen and Autumn Antovich-Skeel and Tabata News!

Vicki Moen and Autumn Antovich-Skeel are teaching a new round of Tabata instructors  (28) at the Scottsdale Fitness Conference April 24th. The conference runs from the 25th to the 27th. Have fun! http://fitnessfest.org/scottsdale-2014-fitness-conference/ The Tabata class information http://fitnessfest.org/class-view/total-body-tabata-training/
April 15, 2014

Easter Sunday Hours

April 20th the SeattleGYM is open 8:00 am and closes at 5:00 pm
March 26, 2014

Register for Zumba master class instructor Meli Mastroeni at Laurelhurst April 26th

Zumba Jammer Meli Mastroeni Kirkwood coming to The Seattle Gym at Laurelhust for Master Class on April 26!  Discount for Seattle Gym members! Register NOW to attend the Master class with Zumba Jammer, Meli Mastroeni Kirkwood! Native from South America (Venezuela), Meli started her fitness path in 2005. Her goal in life is turn people into healthy and active individuals by making fitness part of their lifestyle. Saturday, April 26, 5:30p-7:00p at The Seattle Gym […]
March 20, 2014

Queen Anne woman sets weight lifting records – from The SeattleGYM!

At 5 feet tall and 102 pounds, Julie Makin, 49, might not be what you’d expect a record-setting weightlifter to look like. The Queen Anne resident set a new state and American records. She made her medal-winning performance on Feb. 22 at the Washington State Powerlifting Championship in Columbia City. Makin lifted a record-setting 264.5 pounds in the deadlift and 182 pounds in the squat. She has trained three times a week for nearly a […]