Blog – Page 30 – The SeattleGYM Health Club
November 30, 2014

Queen Anne Tues/Thurs am Core&Cardio Combo!

Starting at Queen Anne Starting  December 2014! Take your Core Chiseling. Leg & Butt Toning and Fat-burning to the MAX! Tuesdays:Donna H. will be teaching CXWORX at 8:30 am (30 min Core Training) and 9:15 am BODYSTEP (55 min Cardio Training) Thursdays: Rachel H. will be teaching CXWORX at 8:30 am (30 min Core Training) and 9:15 am BODYSTEP( 55 min Cardio Training). The SeattleGYM is excited to have Rachel H. back on the Group […]
November 18, 2014

Thanksgiving Holiday Hours and Classes

Hours: Wed. 11/26 Close at 8:00 pm – Yoga Canceled Thurs. 11/27 Thanksgiving Day! Open 7:30 am -12:00pm Fri. 11/28 Open 8:00am – close regular hours (Any GX before 8:00 am is canceled) Thanksgiving Day Schedule: Laurelhurst 8:00 am Cycle – Alison 9:00 am BODYPUMP(45 min) – Introducing NEW Instructor Jonathan Bramlett 10:00 am Zumba Turkey Jam (45 min) – Susan Queen Anne 8:00 am Cycle – Ragan 9:00 am TBT HiiT – Autumn 10:15 am UJam(45 min) […]
November 12, 2014

The SeattleGYM Thanksgiving hours

The SeattleGYM has shortened hours during Thanksgiving. Wednesday 26th Normal opening hours – Close early at 8:00 pm Thursday 27th open 7:30 am – close 12:00 pm Friday open 8:00 am – normal closing hours
November 3, 2014

Group Fitness Schedule Updates at Laurelhurst!

Here are some new group exercise classes at Laurelhurst to get you moving morning and night Monday 5:20 pm TBT XPRESS with Janice (5:10 Zumba Cancelled) Wednesday 6:15 pm ZUMBA with Susan Thursday Starting Nov. 13!! 6:00 am BODYPUMP* (45 min format) 6:45 am CXWORX* (30 min core class) *Come to one or both classes with OLA
October 29, 2014

Zumba Kids for Fall!

Our second Zumba for kids. 6 week sessions starting November 4th Start 11/4-12/16 (no class in 11/25 Thanksgiving week).