Blog – Page 32 – The SeattleGYM Health Club
January 27, 2014

Instructors filling in for Autumn in February!

Autumn is having a surgery to correct an issue that has been an issue since a long ago car accident.  During her recovery time (February) other instructors will be teaching for her.  Please check the class schedules on this website for instructor and class formats.  Class formats and instructors are subject to change depending on who is available to teach.  Thank you to the TBT Instructor Team – Janice, Katie, Jen, Reuben  & Vicki who […]
January 25, 2014

CX Worx Group Exercise a part of your membership at The SeattleGYM!

CXWORX™(I)  really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt, while also improving functional strength and assisting in injury prevention. It’ll help you run faster … play harder … stand stronger!Highly-trained instructors explain the science behind each exercise and challenge you to reach beyond your limits. Like all LES MILLS™ programs, a new CXWORX™ class is released every […]
December 31, 2013

New Barre studio time added with Ariana Lallone

Saturdays at 10:00 am in the Barre Studio
December 31, 2013

Happy New Year!

The Seattle GYMs are open until 6:00 pm New Years Eve (Tues. 12/31/13).  All Group Fitness Classes after 1:00 pm are canceled on New Years Eve.  We re-open at 10:00 am New Years Day (Wed/ 1/1/14) and close at 3:00 pm.  All Group Fitness Classes canceled for New Years Day.
December 15, 2013

Holiday Hours

Holiday Hours Tues. Dec. 24th Open 5:30 am – 12:00 pm Wed. Dec. 25th Closed – Merry Christmas! Thurs. Dec. 26th Open 8:00 am – regular Tues. Dec. 31st Open 5:30 am – 6:00 pm Wed. Jan 1st Open 10:00 am – 3:00 pm
December 4, 2013

Katie is subbing for Kari Wed. 12/4 5:30 pm Step Challenge at Queen Anne.