Blog – Page 33 – The SeattleGYM Health Club
September 22, 2013

Subs! Dates 9/22 – 9/230!

There are several instructors out for part of all of the coming week, including Alex, Vicki, Autumn, Randy & Kari.  Click on “Class Schedule” button to view who is teaching your favorite classes.
September 22, 2013

Monday 5:10 pm Group Exercise Class 9/23 & 9/30 will be BODYCOMBAT with Nina

Reminder to all that Nina will be teaching BODYCOMBAT Monday 9/23 & 9/30 5:10 pm at Queen Anne.  Be a part of an empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. Supported by driving music and powerful role model instructors, you strike, punch, kick and kata your way […]
September 14, 2013

More Zumba!! Party Yourself Into Shape!

Come start the weekend with a Party!  Jeannette & Susan are bringing their high-intensity dance fiesta to The SeattleGYM, Laurelhurst 5:15 pm on Fridays. No experience necessary, just come ready to shake it!  Starts September 20th!!!
September 14, 2013

Bon Voyage to Marco Pantoliano!

Instructor & Personal Trainer Marco Pantoliano. He is taking his talents to NYC!!  His last KickBox C.U.T.  will be Monday September 16th at 5:10pm.  Come fill his class to give him an awesome send-off!!  Best of Luck Marco on your next adventure! We will miss you!
August 27, 2013

Call in or Tweet a question to Kari Anderson on the Marilu Henner radio show. Tuesday at 7 a.m. 1-855-3MARILU (362-7458)

 Kari on the Radio! Tuesday August 27th – 7 a.m. Ask her a question on the  Marilu Show 1-855-3MARILU (362-7458) or tweet @TheRealMarilu ( or listen here –
August 26, 2013

Labor Day Weekend Hours

Labor Day Monday September 2, 2013 GYM Hours 7:00 am – 5:00 pm Laurelhurst Group Exercise Schedule Labor Day September 2nd: 8:30 am Cycle/Patty – 9:30 am TBT REPS/Autumn & 10:45 am CardioFunk/Megan Queen Anne Group Exercise Schedule Labor Day September 2nd: 9:30 am Cycle/Jocelyn 9:30 am TBT REPS/Vicki & 10:40 am Pilates Mat Xpress (45 min)/ Jocelyn Please note! REACH with Kari is canceled 5:00 pm at Queen Anne & BODYPUMP with Randy is […]