Blog – Page 35 – The SeattleGYM Health Club
January 25, 2014

CX Worx Group Exercise a part of your membership at The SeattleGYM!

CXWORX™(I)  really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt, while also improving functional strength and assisting in injury prevention. It’ll help you run faster … play harder … stand stronger!Highly-trained instructors explain the science behind each exercise and challenge you to reach beyond your limits. Like all LES MILLS™ programs, a new CXWORX™ class is released every […]
December 31, 2013

Happy New Year!

The Seattle GYMs are open until 6:00 pm New Years Eve (Tues. 12/31/13).  All Group Fitness Classes after 1:00 pm are canceled on New Years Eve.  We re-open at 10:00 am New Years Day (Wed/ 1/1/14) and close at 3:00 pm.  All Group Fitness Classes canceled for New Years Day.
December 15, 2013

Holiday Hours

Holiday Hours Tues. Dec. 24th Open 5:30 am – 12:00 pm Wed. Dec. 25th Closed – Merry Christmas! Thurs. Dec. 26th Open 8:00 am – regular Tues. Dec. 31st Open 5:30 am – 6:00 pm Wed. Jan 1st Open 10:00 am – 3:00 pm
November 20, 2013

Melt Method Canceled at Queen Anne

Tuesday’s 1:10 Melt Method class at Queen Anne is canceled due to an instructor schedule conflict.  Last class 11/19.  A search for a certified Melt instructor is in progress for 2014.