Lily Rose began her yoga journey at 18 years old, when she got an unexplainable urge to leave everything behind and travel to India, where she completed her 200 hour and 300 hour Yoga Teacher Training Certifications. She is passionate about helping others feel empowered in their own bodies through yogic movement, meditation, and artistic expression. She received training in Hatha Yoga, Ashtanga Yoga, Meditation, and Pranayama. When she isn’t teaching yoga, she is running […]

Bring a friend, family or neighbor for the 14th and 15th for Valentine’s Day B.Y.O.B. ! Take a class or workout with your friend. Sign in at the front desk is all that is required.