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Full Body Bootcamp

Full Body Bootcamp
with Cherie Hershman

full body bootcamp– Dynamic Strength Training
– Skill Improvement
– Healthy Group Motivation
– Personal Goals
– (weight loss, strength, stamina, energy,
– decrease pain, increase movement)
– Proper alignment
FUN with friends new and old

Cherie holds NETA, Yogafit and Zumba certifications and an active dancer, step aerobics student, and yogi. She decided to use these passions to help heal her body, after working at other stressful jobs. She continues to grow taking new trainings and certifications annually to be sure and have current information for her students.