2017 NW Bodybuilding, Physique, Figure, Bikini Championship
November 29, 2017
Try the NEW Zone Workout!
January 9, 2018
Holiday Hours and Schedule

Sunday Christmas Eve 12/24
Closes 2:00 pm

Queen Anne: 12/24
9:00 Cycle & Lift- Jana ( Cardio & strength training in one low impact class! Get a total body workout in under an hour. Tabata, mile challenges and interval drills combined with off the bike strength training for a heart pumping total body conditioning workout.)
9:00 BODYSTEP – RAchel
10:15 BODYPUMP – Rachel

Laurelhurst :12/24
9:00 am – Cycle – Autumn
10:00 am Step Challenge – Janice
11:15 am abs  Janice

Monday Christmas Day – CLOSED

Tuesday 12/26
Open 7:00 am close normal hours!

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Sunday New Years Eve 12/31
Closing at 5:00 pm

Monday New Years Day
Open 8:00 am – 3:00 pm 

Laurelhurst:
9:30 MetCon – Autumn
10:45 am Pilates – Alice
12:00 Zumba -Susan

Queen Anne:
9:30 am Cycle – Jocelyn
9:30 am Zumba – Nora
10:40 am Pilates Mat – Jocelyn
12:00 TBTX- Janice