Reps Summer Switchup!
TBT® Reps/Xpress will replace Step Challenge*
Wednesdays TBT REPS 5:30 pm – Vicki
Thursday TBT Xpress 5:20 – Autumn
July 11 – August 29
High-intensity cardio Tabata blocks and continuous strength-training blocks are combined to torch the calories and chisel your muscles.
No choreography, no dance and lots of sweat!
Instructor: Vicki and Autumn
*Step Challenge with Kari Anderson is on hiatus for the summer. She is taking time off to spend more time with family and will miss her steppers! Make sure to catch Kari at Queen Anne Monday nights 6:15 pm HiLo Dance and Sunday 5:00 pm REACH.