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Yoga class – 6:45 pm Monday night Yoga Starts 2/5

Meet Delia for Yoga Monday nights.
6:45 pm Monday night Yoga Starts 2/5

Delia Dolan (she/her) completed her yoga teacher training in 2019 at the Yandara Yoga Institute and has taught from the beaches in Mexico to the mountains of Wyoming. She is an avid outdoors enthusiast and spends much of her time skiing, windsurfing, mountain biking, and hiking. Her classes focus on mobility, breath work, and listening to the body. She is passionate about creating an environment in her flow classes that is welcoming, challenging, and encourages students to tune into the mind and body connection.