Facebook Class Participation Tips
1. If you get screen freezing:
A Check your internet connection
B. Exit out of the video, refresh the page and play the video again.
2. If you experience audio drift (speech and movement are not in sync) exit out of the video, refresh the page and play the video again.
3. If the workout ends abruptly (before class end time), it means there was a broadcast interruption. Stay with us, keep refreshing your page, and the Instructor will return in a new feed to continue from where they left off
4. The Group Fitness Schedule is updated for the upcoming week by Sunday evening. Workouts that are live-streamed on Sidelined are noted with "LS."
Check out The SeattleGYM Class Library, VFit On-Demand, with over 100 workouts to choose from. Free to The SeattleGYM Members!