“The SeattleGYM Sidelined” Facebook Group Page is ready for you!
Dear Members, Happy to announce as of 1/11/21 we are in Phase 1 of Healthy Washington- Roadmap to Recovery. This means that some of the classes we are live-streaming will now be open for members to take In-Person (5 person max by reservation). To book yourself into a GroupX class use this link: https://www.theseattlegym.com/groupx-indoors/. As before, this schedule may change weekly. Thank you for your understanding and support. Stay healthy everyone!
The SeattleGYM Sidelined Private Facebook Group Page Live-streamed Workout Schedule. http://www.facebook.com/groups/TSGsidelined
Mon 1/25
9:00 am Reach The Barre with Vicki
5:30 pm HiLo Dance with Kari – ** Note evening time this week**
Tues 1/26
11:00 am TBT Xpress with Autumn (45 min)
12:00 pm Hatha Yoga with Kelly
Wed 1/27
9:00 am Cardio&Sculpt with Vicki
12:00 pm TSG BootCamp with Rachel
Thu 1/28
10:30 am Reach The Barre with Kari
5:30 pm BODYPUMP with Vicki
Fri 1/29
9:00 am Yoga All Levels with Alex
10:30 am HiLo with Kari
Sat 1/30
11:00 am TBT REPs Autumn
Sun 1/31
9:00 am BODYPUMP with Rachel
4:00 pm Reach with Kari
Facebook Class Participation Tips
- Refresh this page to view the livestream workout
- If you get screen freezing check your internet connection &/or go out of the video, refresh the page and go back into the video.
- If you get audio drift (voice and movement are not in sync) go out of video, refresh the page and rejoin the video.
- If the workout ends abruptly before it’s actually over. It means we had a broadcast interruption. Stay with us, refresh your page and instructor will return in a new feed to finish where they were cut off
Reminder to check out our TSG VFit On-Demand site with over 100 workouts to select from. Free to TSG Members!
Register for VFIT here https://www.theseattlegym.com/vfit/
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