Blog – The SeattleGYM Health Club
March 17, 2020

Updates

3/19 Hello TSG Members!  Online Live Workouts Starting Thursday 3/19!!   IMPORTANT 1ST STEP: The SeattleGYM Sidelined Private Facebook Group is ready for you! Go to www.facebook.com/groups/TSGsidelined and ask to join. All Active SeattleGYM Members will be welcomed into the group.     Our first 4 virtual workouts are scheduled:     Thursday 3/19 4:00-5:00 pm Reach The Barre (Center Floor) with Kari: Equipment – mat and light weight dumbbell set (optional) Thursday 3/19 5:30 – 6:15 […]
March 6, 2020

TSG Coronavirus Precautions

Dear Members, In light of ongoing news regarding the coronavirus (COVID-19), We wanted to assure you that our staff will be more frequently cleaning  all areas, including  locker rooms, workout areas, workout equipment, fixtures, handrails, door knobs, drinking fountains, etc.  In addition: Group Fitness Studio mats will get a daily disinfecting treatment We are adding more wipe dispensers around the gym Single use paper towels have been added to group fitness and cycle studios for […]
January 15, 2020

New Classes

NEW CYCLE Emily Mondays: 6:00 PM 45 minutes of a pure energy ride Sina Wednesdays: 6:00 PM Sina will be teaching the intense and focused Les Mills cycle workout RPM. NEW to the TSG schedule! Les Mills is the creator of the popular BODYPUMP & BODYSTEP programs at The SeattleGYM. NEW GROUPX Classes Reach the Barre™ – Kari Wednesdays: 8:15 AM Another Barre class has been added due to popular demand! Vinyasa All Levels – […]
December 18, 2019
Holiday hours and schedule

Happy Holidays!

Holiday Hours and schedule update 12/24 Christmas Eve Tuesday Open 5:30 am – 2:00 pm Special GroupX Schedule 7:00 am Cycle – Susan 8:00 am Reach The Barre – Kari 9:15 am BODYSTEP – Cindy 10:30 am Hatha Yoga – Kelly 12:00 pm BODYPUMP – Rachel 12/25 Christmas Day Wednesday CLOSED 12/26 Boxing Day Open 7:00 am -normal close & regular schedule after 7:00 am 12/31 New Years Eve Open 5:30 – 6:00 pm – […]
December 18, 2019
small group personal training new years specials

PTX Small Group Personal Training

NEW YEAR’S SPECIALS $120 / 10 sessions (reg. $150) $60 / 5 sessions (reg. $80)< br /> GET A FREE SESSION – It’s fun! Book a session ONLINE Ask the Front Desk for help Download the Apple App Download the Google Play App Small Group Personal Training includes: Gravity Group Strength Gravity Group Pilates Barre Ballet Barre TRX Ignite Functional Fitness Yoga Revive Frankies Bootcamp
November 14, 2019

Thanksgiving Hours and Schedule

HOURS Wed. 11/27 Early Close 9:00 pm Thurs 11/28 Thanksgiving Day – Open 7:00 am – 12:00 pm Friday – Open regular hours 5:30 am – 9:00 pm SCHEDULE CHANGES Wed. – One class cancellation 6:00 pm Spin Strong Thurs, Thanksgiving Day Group Fitness Special Schedule 8:15 am Gratitude BODYPUMP- Joey 9:30 am Cornucopia Cycle (60 min) – Patty 9:30 am Sexy Turkey Zumba – Susan Fri. – One class cancellation 6:00 am TBT Xpress
September 2, 2019

Thriller coming to Queen Anne!

First class 9/7 4:15–6:15 pm Queen Anne SeattleGYM is hosting rehearsals for 2019 Annual Thriller Event. Everyone is Welcome! Thriller FAQs {Are Rehearsals Free?} Yes, but this event also supports a local charity and donations will be accepted at rehearsals. Charity to be announced at first rehearsal. {Do I have to come to all the Rehearsals to participate?} No, you do not have to come to all the rehearsals to participate. Prior to first rehearsal […]
September 2, 2019

Saturday gym classes are updated

Hello TSG Members! Thank you all for your feed back this Summer on the Saturday gym classes. We heard you and have adjusted the start times so BODYPUMP and Step Challenge could be a 60 minutes. Please note the new start times for Saturday Group Fitness beginning 9/14. 7:40 – 8:40 am TBT Reps – Autumn 8:50 – 9:50 am BODYPUMP – Joey  10:00 – 11:00 am Step Challenge – Jana/Janice  11:10 am – 12:10 […]
September 2, 2019

New Zumba Fridays

6:00 – 7:00 pm Zumba Fridays First Zumba Happy Hour, Sept 13 with Kyle Sept 20 – Kyle Sept 27 – Stan  
June 27, 2019

Friedeke Verkleig Veenman Pilates

PILATES MAT & YOGA FUSION Wednesday | 8:15 – 9:15 am July 17 & 24   Friedeke is a friend of Kari’s from the Netherlands visiting Seattle in July. She is a Pilates Master Trainer and Do-In Yoga Instructor and we are fortunate that she will be guest teaching at The SeattleGYM!!! Friedeke is a Ground Control Pilates Master Trainer and certified instructor in Do-In Yoga. Do-In yoga is a form of yoga, based on […]