Blog | The SeattleGYM
October 16, 2019

Golden Goose Saldi Il tuo Goldmine business net – di una nuova lista opt-in email

formazione americana, che in un’occasione ha portato il mondo Golden Goose Superstar Donna Saldi anno avuto ora scaricato dietro molte istituzioni terzo campo. Incredibilmente, gli studenti cittadino americano molto più tempo si impegnano a nella scuola pubblica aperta alcune più persone cadono responsabile del prendere sonno del suo mondo. Per essere quarta elementare, degli Stati Uniti gli occhi Classificati tra i più caldi quattro per cinque sedi internazionali nel loro mondo, ancora, come hanno intenzione […]
October 16, 2019

Golden Goose Saldi Il tuo internet business Goldmine – la migliore lista e-mail opt-in

Ora, tutti noi si rendono conto quando, quando potrebbe essere nuovo – internet marketing, edificio che tutto-importante elenco può ottenere un po ‘paura, e, inoltre, che è attualmente le ragioni stesse che molti nuovi internet marketing preferiscono verso la promozione cooperare prodotti durante il primo. Ora prendere un singolo passo molto di più e molto di incassare fino un nuovissimo paio di matite differenti dimensioni, un aspetto di sedano, una cannuccia, due vitigni Ured, il […]
September 2, 2019

Annual Fall gym membership special is on!

Our annual fall gym membership special is on! $49/month to month (regularly $59) Save $99 with free enrollment.
September 2, 2019

Thriller coming to Queen Anne!

First class 9/7 4:15–6:15 pm Queen Anne SeattleGYM is hosting rehearsals for 2019 Annual Thriller Event. Everyone is Welcome! Thriller FAQs {Are Rehearsals Free?} Yes, but this event also supports a local charity and donations will be accepted at rehearsals. Charity to be announced at first rehearsal. {Do I have to come to all the Rehearsals to participate?} No, you do not have to come to all the rehearsals to participate. Prior to first rehearsal […]
September 2, 2019

Saturday gym classes are updated

Hello TSG Members! Thank you all for your feed back this Summer on the Saturday gym classes. We heard you and have adjusted the start times so BODYPUMP and Step Challenge could be a 60 minutes. Please note the new start times for Saturday Group Fitness beginning 9/14. 7:40 – 8:40 am TBT Reps – Autumn 8:50 – 9:50 am BODYPUMP – Joey  10:00 – 11:00 am Step Challenge – Jana/Janice  11:10 am – 12:10 […]
September 2, 2019

New Zumba Fridays

6:00 – 7:00 pm Zumba Fridays First Zumba Happy Hour, Sept 13 with Kyle Sept 20 – Kyle Sept 27 – Stan  
June 27, 2019

Friedeke Verkleig Veenman Pilates

PILATES MAT & YOGA FUSION Wednesday | 8:15 – 9:15 am July 17 & 24   Friedeke is a friend of Kari’s from the Netherlands visiting Seattle in July. She is a Pilates Master Trainer and Do-In Yoga Instructor and we are fortunate that she will be guest teaching at The SeattleGYM!!! Friedeke is a Ground Control Pilates Master Trainer and certified instructor in Do-In Yoga. Do-In yoga is a form of yoga, based on […]
June 21, 2019

Les Mills Summer Launch

Les Mills launches Sunday June 30th at 9:00 am with BodyStep. Then at 10:15 BodyPump. Workouts, sweat and prizes!
June 19, 2019

4th of July hours and schedule

4th of July Hours 7:00 am – 4:00 pm 4th of July Schedule GroupX Class Schedule 8:15 am TBT Xpress (45 min) – Janice 8:30 am TRX Fusion (PTX) 9:15 am Zumba – Nora 9:30 am Cycle (45 min) – Patty 10:30 am BODYPUMP – Rachel 11:45 am Reach The Barre- Vicki
June 6, 2019

BodyPump new format schedule

(video) The BodyPump new format explanation. Check the SeattleGYM schedule for these bodypump classes.