2015 Alki State Powerlifting Contest
July 28, 2015Frankie Rongo sets American and Washington state records!
August 17, 2015PLAYBACK SERIES
All members and guests invited!! A no-pressure, unique way to enjoy a great workout with friends, learn new skills/new choreography, or simply get a class in before a night out. Come for part or all and be ready to move.
Saturdays 4pm
–On Screen in Main Studio–
August 1:
Reach with Kari
August 8:
DanceClub with Medora
August 15:
Total Body Tabata with Autumn
August 22:
Step Challenge with Kari
August 29:
HiLoDance with Kari