New Hip Thruster on the main weight floor
September 6, 2023Free demo on circuit training with Vicki Sept. 27th 6:45
September 6, 2023Ask our trainers why you need to squat. This piece is the Super Squat and you can get into it facing backwards or facing forwards. Hit all the quad muscles with the 4 squat racks we have, the hack squat or the leg presses.