ALL CLASSES CANCELLED.
The state of WA requires gyms to stay close until further notice.
Queen Anne studio gym class schedule / format / instructor subject to change. Classes are 1 hour unless noted otherwise.
Categories
Week of Aug 3rd
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Cycle (No Class 3/16)9:30 am - 10:15 am
Cycle (No Class 3/16)
Jocelyn
Indoor cycle class is great for the novice, as well as the competitive athlete, because YOU control the workout intensity! Increase your aerobic and anaerobic capacity, burn calories and jump-start your metabolism with this simulated outdoor-ride set to energizing music. Our bikes have SPD clip less pedals, as well as cages for athletic shoes. First-time attendees should arrive 10 minutes before class to be properly setup. Bring water and a sweat towel.
Cycle is a non-impact aerobic and anaerobic workout adaptable to ALL fitness levels.
Pilates Mat (No Class 3/16)10:40 am - 11:40 pmPilates Mat (No Class 3/16)
Jocelyn
The SeattleGYM's Pilates Mat class adheres to the classic Joseph Pilates mat sequencing to build core strength, muscle endurance and overall flexibility. Cushioned mats are provided.
The SeattleGYM's Pilates Mat class adheres to the classic Joseph Pilates mat sequencing to build core strength, muscle endurance and overall flexibility. Cushioned mats are provided.
Cycle6:00 pm - 6:45 pmCycle
Emily
Indoor cycle class is great for the novice, as well as the competitive athlete, because YOU control the workout intensity! Increase your aerobic and anaerobic capacity, burn calories and jump-start your metabolism with this simulated outdoor-ride set to energizing music. Our bikes have SPD clip less pedals, as well as cages for athletic shoes. First-time attendees should arrive 10 minutes before class to be properly setup. Bring water and a sweat towel.
Cycle is a non-impact aerobic and anaerobic workout adaptable to ALL fitness levels.
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Cycle6:00 am - 6:45 pm
Cycle
Susan
Indoor cycle class is great for the novice, as well as the competitive athlete, because YOU control the workout intensity! Increase your aerobic and anaerobic capacity, burn calories and jump-start your metabolism with this simulated outdoor-ride set to energizing music. Our bikes have SPD clip less pedals, as well as cages for athletic shoes. First-time attendees should arrive 10 minutes before class to be properly setup. Bring water and a sweat towel.
Cycle is a non-impact aerobic and anaerobic workout adaptable to ALL fitness levels.
Cycle6:15 pm - 7:00 pmCycle
Jocelyn
Indoor cycle class is great for the novice, as well as the competitive athlete, because YOU control the workout intensity! Increase your aerobic and anaerobic capacity, burn calories and jump-start your metabolism with this simulated outdoor-ride set to energizing music. Our bikes have SPD clip less pedals, as well as cages for athletic shoes. First-time attendees should arrive 10 minutes before class to be properly setup. Bring water and a sweat towel.
Cycle is a non-impact aerobic and anaerobic workout adaptable to ALL fitness levels.
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Cycle9:30 am - 10:15 am
Cycle
TSG admin
Indoor cycle class is great for the novice, as well as the competitive athlete, because YOU control the workout intensity! Increase your aerobic and anaerobic capacity, burn calories and jump-start your metabolism with this simulated outdoor-ride set to energizing music. Our bikes have SPD clip less pedals, as well as cages for athletic shoes. First-time attendees should arrive 10 minutes before class to be properly setup. Bring water and a sweat towel.
Cycle is a non-impact aerobic and anaerobic workout adaptable to ALL fitness levels.
Pilates Mat10:40 am - 11:40 pmPilates Mat
Jocelyn
The SeattleGYM's Pilates Mat class adheres to the classic Joseph Pilates mat sequencing to build core strength, muscle endurance and overall flexibility. Cushioned mats are provided.
The SeattleGYM's Pilates Mat class adheres to the classic Joseph Pilates mat sequencing to build core strength, muscle endurance and overall flexibility. Cushioned mats are provided.
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Cycle6:00 am - 6:45 pm
Cycle
Susan
Indoor cycle class is great for the novice, as well as the competitive athlete, because YOU control the workout intensity! Increase your aerobic and anaerobic capacity, burn calories and jump-start your metabolism with this simulated outdoor-ride set to energizing music. Our bikes have SPD clip less pedals, as well as cages for athletic shoes. First-time attendees should arrive 10 minutes before class to be properly setup. Bring water and a sweat towel.
Cycle is a non-impact aerobic & anaerobic workout adaptable to ALL fitness levels.
-
Pilates Mat10:40 am - 11:40 pm
Pilates Mat
Jocelyn
The SeattleGYM's Pilates Mat class adheres to the classic Joseph Pilates mat sequencing to build core strength, muscle endurance and overall flexibility. Cushioned mats are provided.
The SeattleGYM's Pilates Mat class adheres to the classic Joseph Pilates mat sequencing to build core strength, muscle endurance and overall flexibility. Cushioned mats are provided.
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Cycle8:15 am - 9:00 am
Cycle
Jana
Indoor cycle class is great for the novice, as well as the competitive athlete, because YOU control the workout intensity! Increase your aerobic and anaerobic capacity, burn calories and jump-start your metabolism with this simulated outdoor-ride set to energizing music. Our bikes have SPD clip less pedals, as well as cages for athletic shoes. First-time attendees should arrive 10 minutes before class to be properly setup. Bring water and a sweat towel.
Cycle is a non-impact aerobic and anaerobic workout adaptable to ALL fitness levels.
-
Cycle9:00 am - 9:45 am
Cycle
TSG admin
Indoor cycle class is great for the novice, as well as the competitive athlete, because YOU control the workout intensity! Increase your aerobic and anaerobic capacity, burn calories and jump-start your metabolism with this simulated outdoor-ride set to energizing music. Our bikes have SPD clip less pedals, as well as cages for athletic shoes. First-time attendees should arrive 10 minutes before class to be properly setup. Bring water and a sweat towel.
Cycle is a non-impact aerobic and anaerobic workout adaptable to ALL fitness levels.