Group Fitness Classes – Page 2 – The SeattleGYM Health Club
June 24, 2016

Medora Dance Party at The SeattleGYM

WHEN: July 31st at 12:00 p.m. WHERE: The SeattleGYM Laurelhurst PREREGISTER: $15.00 online Spaces are limited! Medora Cesarano A native of Portland OR, Medora began dancing and performing over 20 years ago. Along with being a member of the NBA Portland Trailblazers Dance Team for 5 years, her background also includes a significant number of years coaching and choreographing for professional dance teams in the WNBA and NBA. Medora began teaching dance fitness as an […]
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April 20, 2016

New BOLLYX Bollywood inspired dance fitness workout !

BollyX is a Bollywood-inspired dance fitness workout that incorporates music and moves from around the world.  The moves are accessible and high intensity.  One way Bollyx is unique is that there is a performance within the class – you learn, practice, and then perform as a group a short routine, giving you a chance to feel like you are in a Bollywood movie! LH 6:15 pm BOLLYX Susan QA Fri 12:00pm BOLLYX Susan
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January 22, 2016

New Cycle Class & New Instructor Dan O’Brien

Welcome Dan O’Brien to The SeattleGYM Instructor Team. You can experience Dan’s Fly-Wheel style workout Tuesday nights at Queen Anne 5:45 pm. Here is a little bit about Dan! Dan has been teaching cycling for the past 12 years. He has been certified with AFAA and Mad Dogg Spinning. Additionally, Dan has been an active endurance athlete for years and has worked with some of the best cycling and triathlon coaches in the industry. Past […]
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October 24, 2013

CXWorks Moves to the Main Studio!

Due to Member interest and popularity we are moving CXWorx to the Group Fitness Studio Schedule effective ________ Note: As are all other Group Classes there will be no charge for this great 30 min Core Workout
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