June 21, 2019
Les Mills launches Sunday June 30th at 9:00 am with BodyStep. Then at 10:15 BodyPump. Workouts, sweat and prizes!
June 19, 2019
4th of July Hours 7:00 am – 4:00 pm 4th of July Schedule GroupX Class Schedule 8:15 am TBT Xpress (45 min) – Janice 8:30 am TRX Fusion (PTX) 9:15 am Zumba – Nora 9:30 am Cycle (45 min) – Patty 10:30 am BODYPUMP – Rachel 11:45 am Reach The Barre- Vicki
June 6, 2019
(video) The BodyPump new format explanation. Check the SeattleGYM schedule for these bodypump classes.
May 15, 2019
Memorial Day hours and schedule Sunday May 26 5:00 pm classes canceled Monday May 27 Gym hours 7:00 am – 6:00 pm (All PTX Canceled) GX Schedule Laurelhurst 8:00 am CardioMix – Jen 9:30 am TBT Reps – Autumn 10:45 am Pilates Mat – Katie Queen Anne 9:30 am Cycle – Jocelyn 9:30 am TBT HiiT – Janice 10:40 am Pilates Mat – Jocelyn 12:00 pm Zumba – Kyle
April 23, 2019
A 4 week series of classes designed especially for women to enhance their personal protection abilities through maximizing their physical and mental abilities. Built around the philosophy of the Samurai Code -EXPECT NOTHING, BE PREPARED FOR EVERYTHING – Skills and techniques are taught not from a place of fear, but from a place that builds self esteem and confidence. Each week will build upon the last, helping to create a solid foundation of skills. This […]
April 11, 2019
Laurelhurst Open 7 am – 6 pm (No 5:00 pm PUMP) Queen Anne Open 7:30 am – 6 pm ( No 5:00 pm Reach) Laurelhurst 8:45 am Hatha Yoga – Alex. R 9:00 am Cycle -Jocelyn 10:15 am Step Challenge – Janice 11:30 – 15 min abs – Janice Queen Anne 9:00 am BODYSTEP – Cindy 10:15 am BODYPUMP – Rachel 11:30 am Yin Yang Yoga – Amber