3/19 Hello TSG Members!  Online Live Workouts Starting Thursday 3/19!!   IMPORTANT 1ST STEP: The SeattleGYM Sidelined Private Facebook Group is ready for you! Go to www.facebook.com/groups/TSGsidelined and ask to join. All Active SeattleGYM Members will be welcomed into the group.     Our first 4 virtual workouts are scheduled:     Thursday 3/19 4:00-5:00 pm Reach The Barre (Center Floor) with Kari: Equipment – mat and light weight dumbbell set (optional) Thursday 3/19 5:30 – 6:15 […]

Dear Members, In light of ongoing news regarding the coronavirus (COVID-19), We wanted to assure you that our staff will be more frequently cleaning  all areas, including  locker rooms, workout areas, workout equipment, fixtures, handrails, door knobs, drinking fountains, etc.  In addition: Group Fitness Studio mats will get a daily disinfecting treatment We are adding more wipe dispensers around the gym Single use paper towels have been added to group fitness and cycle studios for […]

NEW CYCLE Emily Mondays: 6:00 PM 45 minutes of a pure energy ride Sina Wednesdays: 6:00 PM Sina will be teaching the intense and focused Les Mills cycle workout RPM. NEW to the TSG schedule! Les Mills is the creator of the popular BODYPUMP & BODYSTEP programs at The SeattleGYM. NEW GROUPX Classes Reach the Barre™ – Kari Wednesdays: 8:15 AM Another Barre class has been added due to popular demand! Vinyasa All Levels – […]